Name: Mediterranean Chickpea Salad
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 2 15-ounce cans chickpeas drained and rinsed; 1 large cucumber diced; 1 red bell pepper diced; 2 cups cherry tomatoes halved; ¼ cup red onion diced; 4 oz feta cheese crumbled; ¼ cup cup finely chopped parsley; lemon vinaigrette you can use as much or as little as you'd like

Mediterranean Chickpea Salad

June 12, 2023

AuthorCharlotté v VurenCategoryAppetizer, Salad, Side, SnackDifficultyBeginner

This Mediterranean chickpea salad is the ultimate summer salad that's tossed with fresh and
bright ingredients for an easy lunch or hearty side dish.

Yields8 Servings

Prep Time10 minsTotal Time10 mins

Ingredients:

2 15-ounce cans chickpeas drained and rinsed

1 large cucumber diced

1 red bell pepper diced

2 cups cherry tomatoes halved

¼ cup red onion diced

4 oz feta cheese crumbled

¼ cup cup finely chopped parsley

lemon vinaigrette you can use as much or as little as you'd like

Instructions:

Add all of the ingredients to a mixing bowl.

Pour the lemon vinaigrette over the salad and give it a gentle stir.

Transfer the salad to a large bowl and serve.
Notes:
To meal prep: What's great about this salad is that it stores well without getting soggy and wilted like other salads. Just make a big batch and portion it out throughout the week.
To store: This will store in the fridge for about 5 days in an airtight container.
This is my favorite serving bowl for large salads, it's beautiful!

Nutrition Facts

Servings 8

Amount Per Serving
Calories 300

Ingredients